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  • More
    • Home
    • The Vegan Center
    • Events Calendar
    • Vegan Pop-Up Markets
    • Rent Space
    • Mac and Cheez Cook Off
    • About Us
    • Courses
    • Contact Us
    • Speaking Engagements
    • Nutrition
    • Consignment
    • WNY Vegan Professionals
    • Vegan Resources
    • Healthier Vending of WNY
    • Blog
Project Vegan 716
  • Home
  • The Vegan Center
  • Events Calendar
  • Vegan Pop-Up Markets
  • Rent Space
  • Mac and Cheez Cook Off
  • About Us
  • Courses
  • Contact Us
  • Speaking Engagements
  • Nutrition
  • Consignment
  • WNY Vegan Professionals
  • Vegan Resources
  • Healthier Vending of WNY
  • Blog

Vegan Nutrition, Simplified

Let's face it.  Nutrition is confusing.   New studies are constantly being published.  First a food is good for you, then it is bad for you.   Then there are whole food, plant-based diets and vegan diets and gluten free diets and macrobiotic diets.  What is one to do?

Vegan Nutrition

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