Transitioning to a Vegan Lifestyle

Get Healthy on a Plant-Based Diet

We will be focusing on adopting a whole foods, plant-based diet. Veganism is more than a diet, so we will discuss other aspects of veganism as well.

Date, Time, and Tickets

Thursday, March 11th from 6:00-7:30 at The Vegan Center. ticketbud.com/events/77bb54b8-6bf3-11eb-8843-42010a71700f Cost is $10.00.

Class Instructor

Instructor Marcy Zastrow has been following a vegan lifestyle for over 25 years. She is a certified Vegan Lifestyle Coach and Educator and has a certificate in Plant-Based Nutrition through eCornell and T. Colin Campbell. Her diet reaches the 4 leaf level according to J. Morris Hicks 4-Leaf Survey (over 80% plant-based whole foods).

Past Events

Darn, you missed it!

If you see a past event that you would have liked to attend, contact us and let us know you would like us to offer it again!

Past Business Courses

10/5/20 Starting a Vegan Business 101. Zoom session that provided an introduction to what you need to know before you start a business and what the rules and regulations are for starting a business.

Past Events Off-Site

3/11/20 North Tonawanda Health and Wellness Fair

Past Courses at The Vegan Center

11/18/20 Not Quite Cooking Vegan Cooking Class

Past Events at The Vegan Center

2/20/21 Vegan Pop-Up Market

2/13/20 Valentine Cookie Walk

1/23/21 Community Rummage Sale

1/16/21 Holiday Weekend Vegan Pop-Up Market

1/2/21 Private tours of The Vegan Center (Call us to book your free tour! We can generally give you a tour before or after business hours on Mondays, Thursdays, and Saturdays.)

12/19/20 Christmas Cookie Walk

12/17/20 Gift Basket Sale

12/17/20 Ribbon Cutting Ceremony with City of Tonawanda Mayor Rick Davis

11/28/20 Small Business Saturday Pop-Up Market

11/7/20 Rummage Sale with Basket Raffle to Benefit Penelope's Place the Sanctuary

10/31/20 Halloween Pop-Up Market with Trick or Treat Event

9/24/20 Mini Vegan Pop-Up Market and Membership Drive (outdoors)

9/5/20 Mini Vegan Pop-Up Market and Membership Drive (outdoors)

Quarterly Pop-Up Markets - Off-Site

11/23/19 At Amherst Presbyterian Church, Amherst, NY